You too can learn the secrets of Mindfulness Meditation in this short fun video.
More mindfulness meditation videos : https://www.youtube.com/c/AnimateEducate
Recommended comprehensive book: The Science of Meditation: How to Change Your Brain, Mind and Body Paperback – Daniel Goleman, Richard Davidson :https://amzn.to/2TsHiUe
So much more to discover. Watch our other videos.
#mindfulness #meditation #animated