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Mindfulness Animated in 3 minutes

Mindfulness Animated in 3 minutes

You too can learn the secrets of Mindfulness Meditation in this short fun video.
More mindfulness meditation videos : https://www.youtube.com/c/AnimateEducate

Recommended comprehensive book: The Science of Meditation: How to Change Your Brain, Mind and Body Paperback – Daniel Goleman, Richard Davidson :https://amzn.to/2TsHiUe

So much more to discover. Watch our other videos.

#mindfulness #meditation #animated